A delicious and healthy high protein chicken wrap made with chicken breast and a variety of fresh vegetables, perfect for a nutritious meal. The wrap is complemented with a sauce made of fat-free yogurt and garlic.
1: Cook the chicken breast until fully done.
2: Season the chicken with paprika, red chili flakes, onion powder, garlic powder, salt, and pepper.
3: Prepare the sauce by mixing the yogurt, hot sauce, minced garlic clove, chopped parsley, salt, pepper, and lemon juice.
4: Assemble the wrap by placing the cooked chicken, shredded lettuce, bell pepper, tomato, and red onion in the low calorie wrap.
5: Drizzle the yogurt sauce on top and wrap securely.
6: Enjoy your high protein chicken wrap!